This blueberry oatmeal shop is the best snack for leisure.

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Having healthy food on hand is the best way to stick to your food goals throughout the day. We put healthy snacks in our wallets or fitness bags so that when we feel hungry, we have something light and delicious on hand.

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These energetic, blueberry-flavored desserts are perfect for busy moments. Blueberries are very effective in nutrition. They are an excellent source of vitamin C, an antioxidant that helps prevent or delay certain cancers. In addition, the fiber of blueberries and oats in this recipe will help you stay full all day.

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A blueberry oat bar provides 103 calories, 3 grams of fat, 1 gram of protein and 17 grams of carbohydrates. Prepare this delicious oatmeal bar recipe, and you can have a simple snack before busy days or exercise.

Click here to see the complete recipe : blueberry oatmeal bar

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What do you think? Do you want to make this blueberry oatmeal bar recipe? What is your favorite healthy snack with you? Share in the comments section!

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